Therapy Services

Are you struggling with the impact of past trauma, difficult relationships, or unhelpful behavioral patterns? I'm here to help so that you don't have to face these challenges alone. As a trauma-informed psychotherapist, I offer you collaborative, confidential, and shame-free care where you can feel safe to explore your experiences and begin your healing journey to find hope again. If you're looking for a therapist who will simply listen and nod, I might not be the right fit. I'm a provider who believes in taking action and finding solutions.

Life can be difficult and everyone faces challenges at some point. As a compassionate therapist, I am here to help you navigate those challenges and find healing and hope. I offer a collaborative and personalized approach to therapy, which includes evidence-based practices such as acceptance and commitment therapy, cognitive-behavioral therapy, solution-focused therapy, and trauma-informed care. I specialize in helping clients with anxiety, depression, trauma, and relationship issues, among others. My goal is to help you build resilience, gain insight, and develop the tools you need to thrive during and after therapy.

The practice is an accepting space for all, regardless of your life circumstances, background, spirituality, ethnicity, gender or sexual orientation. 

Some of the services offered: 

• Therapy for Intrusive Memories
• Therapy for PTSD
• Therapy for Complex PTSD CPTSD
• Therapy for Infidelity
• Therapy for Betrayal
• Therapy for Anxiety
• Therapy for Depression
• Life Transition therapy
• Therapy for Grief
• Therapy in Florida by telehealth
• Therapy in Florida in person
• Therapy in Florida in office
• Therapy in Fort Lauderdale, FL
• Therapy in Wilton Manors, FL
• Oakland Park Therapist
• Fort Lauderdale Therapist
• Coral Ridge therapist
• Gay male therapist
• Therapist for gay men
• Male therapist for women
• Therapist for LGBTQIA+ clients
• Male Therapist
• Therapist for men’s issues
• Gender affirming therapy
• Therapy for Seniors
• Therapy for family conflict
• Therapy for self-esteem
• Therapy for divorce
• Therapy for codependence 
• Therapy for caregivers
• Therapy for medical professionals
• Therapy for nurses
• Therapist for therapists
• Therapy for Bipolar disorder
• Therapy for HIV positive people
• Trauma informed therapy
• Sex-Positive, Kink Allied Therapy
• Therapy for people in open relationships non-monogamy 
• Therapy for high-profile individuals
• Please note that I am not currently providing intensive substance use treatment. If you are reaching out for active substance use counseling, know that I currently only work with clients in the maintenance stage of recovery (12 months or more) in both abstinence and harm reduction approaches. If you are interested in starting your recovery journey, please reach out and I may be able to provide referrals to other services that can help you get started with the holistic care that you need. I do work with clients who are living in sustained recovery needing psychotherapy.

Feeling isolated or finding it hard after reaching the top?  You are not alone. Highly established professionals suffer from a disproportionate amount of burnout, leadership fatigue, chronic stress, loneliness, anxiety, shame, and feeling trapped in their lives and careers. With the constant spotlight that comes from being in highly visible careers, navigating complex issues in life such as family, betrayal, career transitions, or relationship endings can be daunting and emotions often get buried and go unresolved.

I have the privilege of guiding a diverse range of individuals on their journeys of personal growth, including entrepreneurs, philanthropists, entertainers and leaders in various fields in Florida. This experience has fostered deep understanding of the unique challenges and pressures faced by those in high-achieving roles. Furthermore, I am trusted by fellow mental health professionals to navigate their own personal and professional complexities. This underscores the importance of a strong therapeutic alliance built on mutual respect and absolute confidentiality.

I am committed to providing a safe and confidential space where you can explore your inner world with honesty and vulnerability. My discretion is paramount, allowing you to share your thoughts and feelings freely without fear of judgment in absolute privacy.

I understand that trauma deeply impacts the mind and body. It rewires our brains and can have a constant impact on our central nervous system.  My practice integrates evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to help you navigate the complexities of trauma. I have extensive experience working with individuals struggling with PTSD, Chronic PTSD, Acute Stress Disorder, Adjustment Disorder, Dissociative Reactions, and other trauma-related conditions. I am deeply attuned to the neuroscience of trauma responses, recognizing how past experiences can shape your thoughts, emotions, and behaviors. Together, we will explore your unique journey, develop coping strategies, and cultivate resilience. My goal is to create a safe and supportive therapeutic space where you can heal, grow, and reclaim your life.

I believe in a collaborative approach where you are an active participant in your healing journey. I will work closely with you to understand your individual needs and preferences, tailoring treatment plans to your specific circumstances. We will address the impact of trauma on your daily life, including difficulties with relationships, work, and overall well-being. Through mindfulness practices, we can learn to cultivate present moment awareness and reduce the impact of intrusive thoughts and flashbacks. ACT will help you to embrace the present moment, connect with your values, and take meaningful action in your life.

My commitment to ethical and compassionate care ensures a safe and supportive therapeutic environment. I prioritize your well-being and strive to create a space where you feel heard, understood, and empowered. I am dedicated to ongoing professional development to ensure I am providing the most effective and up-to-date trauma-informed care. If you are struggling with the impact of trauma, I invite you to schedule a consultation to explore how I can support your healing journey.

Some of the services offered: 

• Therapy for Intrusive Memories
• Therapy for PTSD
• Therapy for Complex PTSD CPTSD
• Therapy for Infidelity
• Therapy for Betrayal
• Therapy for Anxiety
• Therapy for Depression
• Life Transition therapy
• Therapy for Grief
• Therapy in Florida by telehealth
• Therapy in Florida in person
• Therapy in Florida in office
• Therapy in Fort Lauderdale, FL
• Therapy in Wilton Manors, FL
• Oakland Park Therapist
• Coral Bay Fort Lauderdale Therapist
• Coral Ridge therapist
• Gay male therapist
• Therapist for gay men
• Male therapist for women
• Therapist for LGBTQIA+ clients
• Male Therapist
• Therapist for men’s issues
• Gender affirming therapy
• Therapy for Seniors
• Therapy for family conflict
• Therapy for self-esteem
• Therapy for divorce
• Therapy for codependence 
• Therapy for caregivers
• Therapy for medical professionals
• Therapy for nurses
• Therapist for therapists
• Therapy for Bipolar disorder
• Therapy for HIV positive people
• Trauma informed therapy
• Sex-Positive, Kink Allied Therapy
• Therapy for people in open relationships non-monogamy 
• Therapy for high-profile individuals
• Please note that I am not currently providing intensive substance use treatment. If you are reaching out for active substance use counseling, know that I currently only work with clients in the maintenance stage of recovery (12 months or more) in both abstinence and harm reduction approaches. If you are interested in starting your recovery journey, please reach out and I may be able to provide referrals to other services that can help you get started with the holistic care that you need. I do work with clients who are living in sustained recovery needing psychotherapy.

Se te ha hecho difícil encontrar un terapista de salud mental en la Florida que hable español y que pueda entenderte? Como psicoterapeuta licenciado en el estado de Florida comprendo a fondo cómo nuestra salud mental impacta nuestro corazón, espíritu y cuerpo. Mi práctica integra elementos de la Terapia Cognitivo-Conductual (TCC), la concientización (o mindfulness) y la Terapia de Aceptación y Compromiso (ACT) para ayudarte a navegar las complejidades de la depresión, la ansiedad, los problemas de pareja y el trauma. Como hispano-americano entiendo las múltiples complejidades de nuestras varias culturas hispanas. Integro este conocimiento multi-cultural para poder tratar a mis pacientes de forma integra y siempre respetando sus creencias y costumbres. Trabajo con personas de todos los géneros y con miembros de la comunidad LGBTQIA en un espacios seguro, libre de prejuicios, y solidario. Ofrezco citas en linea desde Fort Lauderdale y en persona en mi oficina en Wilton Manors de Martes a Sábado.

Tengo amplia experiencia trabajando con adultos que enfrentan depresión, ansiedad, trastorno de estrés postraumático (TEPT), trastorno de estrés agudo, otros trastornos relacionados con el trauma, trastorno de adaptación y reacciones disociativas. Entiendo la neurociencia detrás de las respuestas al trauma psicológico en el cerebro y cómo las experiencias pasadas pueden moldear nuestros pensamientos, emociones y comportamientos. Juntos, exploraremos tu historia única, e importante, y como te impacta en el presente, desarrollaremos estrategias para manejar tus síntomas y obtener alivio, y cultivaremos tu capacidad de adaptación y tu auto-confianza. Mi objetivo es crear un espacio terapéutico seguro y solidario donde puedas sanar, crecer y reclamar tu vida. 

Creo en un enfoque colaborativo donde ambos somos participantes activos en tu viaje de sanación. Trabajaré contigo para comprender tus necesidades y preferencias, adaptando el plan de tratamiento a tus circunstancias específicas. Exploraremos el impacto del trauma, la depresión, y/o la ansiedad en tu vida diaria, incluyendo dificultades en tus relaciones, el trabajo y tu bienestar general. A través de prácticas como la concientización (mindfulness), podemos aprender a cultivar la conciencia del momento presente y reducir el impacto de los pensamientos no deseados y de las memorias traumáticas invasivas. 

Mi compromiso con la atención ética, privada y compasiva garantiza un ambiente terapéutico seguro y solidario. Priorizo tu bienestar y me esfuerzo por crear un espacio donde te sientas escuchado, comprendido y empoderado. Si estás luchando con el impacto del trauma, te invito a programar una consulta gratuita de 15 minutos para explorar cómo puedo apoyarte en tu viaje de sanación.

Algunos de los servicios proveiídos son:

Terapia para recuerdos y memorias intrusivas o invasivas

Terapia para TEPT (Trastorno de Estrés Postraumático o PTSD)

Terapia para TEPT Complejo (CPTSD

Terapia para infidelidad

Terapia para traición

Terapia para ansiedad

Terapia para depresión

Terapia para transiciones de vida

Terapia para el luto o duelo

Terapia en Florida por telemedicina

Terapia en Florida en persona

Terapia en Florida en consultorio oficina

Terapia en Fort Lauderdale, FL

Terapia en Wilton Manors, FL

Terapeuta en Oakland Park

Terapeuta en Fort Lauderdale

Terapeuta en Coral Ridge

Terapeuta gay masculino

Terapeuta para hombres gay

Terapeuta masculino para mujeres

Terapeuta para clientes LGBTQIA+

Terapeuta masculino

Terapia para hombres

Terapia de afirmación de género

Terapia para adultos mayores

Terapia para conflictos familiares

Terapia para autoestima

Terapia para divorcio

Terapia para codependencia

Terapia para cuidadores

Terapia para profesionales médicos

Terapia para enfermeras y enfermeros

Terapeuta para terapeutas

Terapia para trastorno bipolar

Terapia para personas con VIH

Terapia informada en trauma

Terapia sexualmente positiva y libre de juicios 

Terapista aliado a la comunidad kink

Terapia para personas en relaciones abiertas o no-monógamas

Terapia para personas de alto perfil

Terapia para uso de sustancias ****

"Actualmente no brindo tratamiento intensivo para el uso de sustancias. Si estás buscando ayuda para el uso activo de sustancias, actualmente solo trabajo con pacientes en la etapa de mantenimiento de recuperación (12 meses o más sin uso) en enfoques tanto de abstinencia como de reducción de daños. Si estás interesado/a en comenzar tu viaje de recuperación, comunícate conmigo y puedo proporcionarle referencias a otros servicios que pueden ayudarte a comenzar con la ayuda que necesitas. Trabajo con clientes que están en recuperación sostenida (12 meses o más) que necesitan psicoterapia."

Led by Chris Carbonera, LCSW, this remarkable weekly group provides a supportive and creative space for individuals in recovery, from mental health challenges and/or co-occurring substance use. The open group is hosted by Care Resource Community Health in their facility in Oakland Park on Fridays at 2:00 pm

Experience the therapeutic power of art!

Through engaging in a variety of art projects, such as painting, drawing, sculpting, and creative writing, group members:

• Explore and express emotions: Art provides a non-verbal way to process feelings, thoughts, and experiences.
• Develop coping skills: Learn and practice healthy coping mechanisms for managing stress, anxiety, and cravings.
• Build self-esteem: Gain a sense of accomplishment and self-worth through creative expression.
• Connect with others: Share experiences, offer support, and build meaningful connections with peers in recovery.
• Increase self-awareness: Gain insights into personal strengths, challenges, and patterns of behavior.

The Non-Deliberative Approach:

This group utilizes a Non-Deliberative Approach, which emphasizes:

• Authenticity and self-expression: Creating a safe and supportive space for members to be themselves without judgment.
• Spontaneity and creativity: Encouraging exploration and experimentation without pre-defined goals or outcomes.
• Focus on the present moment: Bringing awareness to the current experience and cultivating mindfulness.

No prior art experience is required. All materials are provided 

To learn more or to inquire about joining the group, please contact us

Some of the services offered: 

• Therapy for Intrusive Memories
• Therapy for PTSD
• Therapy for Complex PTSD CPTSD
• Therapy for Infidelity
• Therapy for Betrayal
• Therapy for Anxiety
• Therapy for Depression
• Life Transition therapy
• Therapy for Grief
• Therapy in Florida by telehealth
• Therapy in Florida in person
• Therapy in Florida in office
• Therapy in Fort Lauderdale, FL
• Therapy in Wilton Manors, FL
• Oakland Park Therapist
• Coral Bay Fort Lauderdale Therapist
• Coral Ridge therapist
• Gay male therapist
• Therapist for gay men
• Male therapist for women
• Therapist for LGBTQIA+ clients
• Male Therapist
• Therapist for men’s issues
• Gender affirming therapy
• Therapy for Seniors
• Therapy for family conflict
• Therapy for self-esteem
• Therapy for divorce
• Therapy for codependence 
• Therapy for caregivers
• Therapy for medical professionals
• Therapy for nurses
• Therapist for therapists
• Therapy for Bipolar disorder
• Therapy for HIV positive people
• Trauma informed therapy
• Sex-Positive, Kink Allied Therapy
• Therapy for people in open relationships non-monogamy 
• Therapy for high-profile individuals